If you are one of the many patients who struggle with Irritable Bowel Syndrome and the symptoms of IBS, you might know a bit about the FODMAP diet, elimination, reintroduction, and the beloved food journal.
The Best Halloween Treats For Your IBS
Halloween and IBS don’t always go together very well, with all of the sweet treats and challenges to our self-control. Since most Halloween treats are loaded with sugar, fat, and other triggers, sticking with your IBS diet may be more difficult than normal, so it’s important to keep an eye out for potential issues. After all, it’s better to avoid an attack than to have to deal with it!