IBS diet

5 New Year's Resolutions to Improve Colon Health

5 New Year's Resolutions to Improve Colon Health

Do you know when to screen for colon cancer? How to manage your IBS? Or are you just wondering how to improve colon health in general? This blog is for you! Let's talk about 5 resolutions that will help you take care of your colon.

The Best Halloween Treats For Your IBS

The Best Halloween Treats For Your IBS

Halloween and IBS don’t always go together very well, with all of the sweet treats and challenges to our self-control. Since most Halloween treats are loaded with sugar, fat, and other triggers, sticking with your IBS diet may be more difficult than normal, so it’s important to keep an eye out for potential issues. After all, it’s better to avoid an attack than to have to deal with it!

IBS vs IBD: How To Tell The Difference

IBS vs IBD: How To Tell The Difference

In the realm of bowel diseases, few are as uncomfortable as Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Though the two may present with similar symptoms, there are a fair amount of differences between these conditions; knowing such differences will help ensure that you are on the right course of treatment. Today we’re answering some of the most commonly asked questions about the difference between IBS and IBD.

The FODMAP Diet: The Key to Conquering IBS

The FODMAP Diet: The Key to Conquering IBS

BS or Irritable Bowel Syndrome is a relatively common disorder that affects your large intestine. While only a small number of people suffer from extreme symptoms, most can control them through a structured diet, lifestyle changes, and managing stress levels— for most people, IBS treatment is best attempted with the FODMAP Diet.