ibs triggers

IBS vs IBD: How To Tell The Difference

IBS vs IBD: How To Tell The Difference

In the realm of bowel diseases, few are as uncomfortable as Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). Though the two may present with similar symptoms, there are a fair amount of differences between these conditions; knowing such differences will help ensure that you are on the right course of treatment. Today we’re answering some of the most commonly asked questions about the difference between IBS and IBD.

The FODMAP Diet: The Key to Conquering IBS

The FODMAP Diet: The Key to Conquering IBS

BS or Irritable Bowel Syndrome is a relatively common disorder that affects your large intestine. While only a small number of people suffer from extreme symptoms, most can control them through a structured diet, lifestyle changes, and managing stress levels— for most people, IBS treatment is best attempted with the FODMAP Diet.

How to Calm Your Bowels for Stress Awareness Month

How to Calm Your Bowels for Stress Awareness Month

This month is a big deal for colorectal specialists, as it’s both Stress Awareness Month AND IBS Awareness Month. What’s the link, you ask? Well in addition a variety of other triggers, it’s fairly common for IBS to be brought on and confounded by stress. In today’s blog we’ll be exploring the intricate relationship between stress and digestive conditions, and how taking a few moments of self-care will help you spend less moments on the porcelain throne.

IBS Awareness Month: Exploring Common IBS Symptoms

IBS Awareness Month: Exploring Common IBS Symptoms

Although it’s one of the most common GI disorders in existence, IBS often goes undiagnosed. Many people struggle to recognize the symptoms of IBS, and oftentimes those who do notice that they’re experiencing symptoms still don’t know to associate them with IBS. Today we’ll talk you through what IBS is, as well as common IBS symptoms you should look out for.

How To Calm An IBS Flare Up

How To Calm An IBS Flare Up

Those who live with IBS (irritable bowel syndrome) can tell you this much: flare ups are the worst. Though this condition can make watching what you eat and day-to-day life more difficult, there are thankfully a variety of techniques and strategies you can use to control your flare ups and limit how often they occur.