What causes Crohn's Disease or Ulcerative Colitis? The truth is, we don't know for sure what causes IBDs. We do have several theories on the matter, however, and proven methods that can help reduce IBD symptoms.
How to Calm Your Bowels for Stress Awareness Month
This month is a big deal for colorectal specialists, as it’s both Stress Awareness Month AND IBS Awareness Month. What’s the link, you ask? Well in addition a variety of other triggers, it’s fairly common for IBS to be brought on and confounded by stress. In today’s blog we’ll be exploring the intricate relationship between stress and digestive conditions, and how taking a few moments of self-care will help you spend less moments on the porcelain throne.
IBS & Anxiety: Exploring the Relationship Between Stress and Your Gut
For many anxiety sufferers, irritable bowel syndrome can be a very uncomfortable symptom. New knowledge suggests that there might be an incredible link between our gut microbiome and our mental health, so why couldn’t there be other gut-brain links we haven’t fully explored yet? Here’s how stress and anxiety are likely making your IBS symptoms worse (and how to handle it).