Summer is on its way, especially here in Tampa Bay! If you're starting to get excited about your summer travels, you’re not alone! With vaccination rates rising, more and more people are eager to escape their homes and finally travel once again this summer. However, traveling with irritable bowel syndrome (IBS) can be a difficult endeavor. Here are some tricks to help you avoid your worst IBS triggers and get the most out of your vacation!
Although it’s one of the most common GI disorders in existence, IBS often goes undiagnosed. Many people struggle to recognize the symptoms of IBS, and oftentimes those who do notice that they’re experiencing symptoms still don’t know to associate them with IBS. Today we’ll talk you through what IBS is, as well as common IBS symptoms you should look out for.
The holidays are right around the corner, which means loads of food, days of traveling, and a change in your daily routine. We understand that managing your IBS during this time of year can be tricky, so we’ve put together a guide with our favorite tips for keeping your IBS in check over the holiday season.
Irritable Bowel Syndrome or IBS can make traveling stressful, especially when you don’t know what to expect or how to prepare. Whether you’re traveling for work or pleasure, managing IBS symptoms in a new place can feel overwhelming. In this article, we will share some of our favorite tips for traveling with IBS.
